Aug 29, 2017

Andrea Arlington is a certified ICF (International Coach Federation), Life Coach, a Certified BALM Family Recovery Coach, a Certified Transactional Analysis Practitioner. She is a Certified ASR Educator specializing in complementary communication techniques for enhancing intimacy in relationships, a...

Jul 22, 2017

Special Short Episode

Key Points:

- The Declaration of Independence talks about "the pursuit of happiness."
- Happiness should not be pursued.
- External happiness is hedonistic in nature.
- Find meaning in your life and when you do, it leads to eudiamonic happiness.

3 Tips:

1. Find meaning in any challenge, situation...

Jul 15, 2017

Marcus Aurelius Anderson is a TEDx and keynote speaker, author, coach and thought leader.

While preparing to deploy with the U.S. Army, Marcus suffered a severe spinal injury that left him paralyzed from the neck down. His life was turned upside down, and after dying twice on the operating table, he was told he would...

Jul 6, 2017

Performing since she was 4, Andria is an accomplished dancer and vocalist. She has toured and performed in 13 states and 11 countries, which brought her into memorable venues such as the Sydney Opera House, Yokohama Stadium, and 4 Disney Theme Parks. One of Andria's most memorable jobs was performing at Disneyland...

Jun 29, 2017

Food Coach Lori Corbin is a nutrition and fitness reporter for ABC7 Eyewitness News since 98.

Lori has a Bachelor of Science degree in nutrition, along with certifications in personal training and group exercise. She is also a member of the American Council on Exercise and the American College of Sports Medicine.

Lori...